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Meditation and Mindfulness

Leading a busy life leaves little room for calm and relaxation. This can make it hard for us to wind down and enjoy the present. But finding these moments of calm is essential for our emotional well-being and mental health. This meditation and mindfulness course is ideal if you want to learn to relax, be present, and alleviate stress in your life. Meditation courses teach us to recognise the importance of conscious thought in our everyday lives. Develop concentration strategies to help focus your mind. Understand the principles of mindfulness. Learn to block out intrusive thoughts and enjoy the present moment.

Course Information

Dates:
Thu 19/09/2024 -
Thu 28/11/2024
Times:
10:00am - 12:00pm
Duration:
10 sessions
Location:
The Cornforth Partnership (Ferryhill)
68-70 High Street
West Cornforth
Ferryhill
DL17 9HS
Tutor:
Margaret Mordue
Course code:
Q00018476
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free

Foreign Languages: Conversations on Art and Culture, in French

Would you like to learn about art and at the same time practice your French? This course is for you! During ten weeks, we will discuss a series of topics related to art and culture. The course aims to enrich your knowledge of art history, develop your French vocabulary, and boost your confidence when speaking French. Please see the longer description for a list of the themes we will study. . Language skills: This is not a language course. To follow this course, it is desirable to have a good level in French (probably upper intermediate, or B2 and above). The group will be small and the atmosphere relaxed and tolerant. If your French is a bit rusty, it is OK! If you have any questions, please do not hesitate to contact us.

Course Information

Dates:
Thu 19/09/2024 -
Thu 05/12/2024
Times:
1:15pm - 3:15pm
Duration:
10 sessions
Location:
Online
Tutor:
Caroline Levisse
Course code:
Q00017439
How you'll learn:
Online
Availability:
0 places remaining
Status:
Waiting list
Fee range
Free to 拢74.00

Personal Development: Basic Bushcraft Skills

Learn essential bushcraft skills and connect with nature through our Basic Bushcraft Skills course. Explore techniques for outdoor survival, shelter building, and fire making. Ideal for outdoor enthusiasts and those interested in self-sufficiency.

Course Information

Dates:
Thu 19/09/2024 -
Thu 24/10/2024
Times:
9:30am - 1:00pm
Duration:
6 sessions
Location:
Rector's Way Allotments (Weston-super-Ma
Rectors Way
Weston-super-Mare
BS23 3NP
Tutor:
Matt Doolan
Course code:
Q00017814
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to 拢88.20

Textiles and Fashion: Sewing Skills

This course is perfect for absolute beginners who are new to sewing or have limited experience. It is also suitable for those who want to learn how to use an overlocker and follow paper patterns confidently and explore their sewing skills. Learn how to read, interpret, and use paper patterns for various projects. By the end of this course, you will have completed several practical projects and gained a solid understanding of how to use paper patterns and an overlocker. You鈥檒l leave with the confidence to tackle more advanced sewing projects, equipped with essential skills and a creative mindset to explore further sewing endeavours.

Course Information

Dates:
Thu 19/09/2024 -
Thu 05/12/2024
Times:
12:30pm - 2:30pm
Duration:
10 sessions
Location:
Robert Stewart Memorial Hall (Newcastle
89 Wingrove Road
Newcastle upon Tyne
NE4 9BU
Tutor:
Elaine Swan
Course code:
Q00018701
How you'll learn:
In venue
Availability:
0 places remaining
Status:
In progress
Fee range
Free to 拢84.00

新澳门六合彩开奖直播 Membership

For just 拢15 a year, you can:

  • Join our popular, award-winning weekly lecture series,
  • Access an archive of over 100 past lectures,
  • Get priority online and phone booking for autumn courses (England only),
  • Receive our Highway magazine and access back issues,
  • Attend our members鈥 annual conference.

Just add us to your basket to sign up today!

Membership Information

Duration:
12 months
Fee:
拢15

Beginners Social Media Marketing

Social media is one of the biggest marketing channels today. Whether you鈥檙e a small business owner, charity worker, community service operator, or local performer, having a presence online can help you get in front of your target audience. Social media courses give you essential digital training to be able to set up and run social media accounts. They also help you learn to market yourself online. This social media marketing course is aimed at beginners, so don鈥檛 worry if this is new to you! We will cover five main platforms: LinkedIn, Twitter, Instagram, Facebook, and Pinterest. Understand how these channels work and learn to set up your profile. Understand how to define your target audience and create content that they want to see. Learn how to schedule posts and plan a content calendar.

Course Information

Dates:
Thu 19/09/2024 -
Thu 19/12/2024
Times:
9:30am - 11:30am
Duration:
12 sessions
Location:
Online
Tutor:
Karen Duncan
Course code:
Q00010702
How you'll learn:
Online
Availability:
1 place remaining
Status:
In progress
Fee range
Free to 拢88.80

Sewing into Business

This comprehensive sewing course is designed for beginners looking to develop essential sewing skills and knowledge. The curriculum covers everything from understanding the key components and stitches of a sewing machine to mastering beginner techniques like sewing in circles and straight lines. Students will learn how to work with various fabrics, create a tote bag, and use commercial patterns effectively. The course also explores the basics of hand-sewing, zipper installation, and topstitching. Additionally, students will gain practical insights into marketing their sewing projects, including using social media, creating adverts, and developing a one-page business plan using the Business Canvas Model.

Course Information

Dates:
Thu 19/09/2024 -
Thu 05/12/2024
Times:
10:00am - 4:00pm
Duration:
12 sessions
Location:
School of Create (Vauxhall)
MACTAC Building
Vauxhall Millennium Centre
Blenheim Street
Liverpool
North West
L5 8UX
Tutor:
Amanda Meaghan
Course code:
Q00019464
How you'll learn:
In venue
Availability:
0 places remaining
Status:
In progress
Fee range
Free to 拢225.00

Confidence to Learn: Using Canvas to Learn

Are you considering learning new skills or changing careers? Transitioning back into education after a break can be challenging. This course aims to equip you with the confidence needed to re-enter the classroom environment comfortably using an online platform called Canvas.

Course Information

Dates:
Thu 19/09/2024 -
Thu 05/06/2025
Times:
2:00pm - 2:30pm
Duration:
34 sessions
Location:
Community House (London)
311 Fore Street
London
N9 0PZ
Tutor:
Soad Halawa
Course code:
Q00017637
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to 拢37.80

Pre-Entry Essential Digital Skills: Digital Skills for Everyday Living

Does the thought of using computers, the internet and other digital technologies leave you feeling out of touch and overwhelmed? Have you thought about gaining some digital skills but didn鈥檛 know quite where to turn? If the answer to these questions is a resounding 鈥淵es!鈥 then you will feel right at home on our new Digital Skills for Everyday Living course. Here at the 新澳门六合彩开奖直播, we have been busy developing this new and exciting course for people with little or no experience of digital technologies who want to acquire the skills to become 鈥榙igitally literate鈥 in their everyday life and work. Our aim is to empower you to confidently engage with the digital world of laptops, smart phones, email, news, word processing, social media, entertainment, shopping and more.

Course Information

Dates:
Thu 19/09/2024 -
Thu 05/12/2024
Times:
9:30am - 12:00pm
Duration:
10 sessions
Location:
Evolve Club
Strelley Social Club
Helston Drive
Nottingham
NG8 6JZ
Tutor:
Andrew Roles
Course code:
Q00018788
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee range
Free to 拢105.00

Music:

The course aims to encourage you to attend art exhibitions and/or musical events with a greater background knowledge in order to enhance appreciation. If actual attendance is not possible, to undertake independent research and hence, enjoy a more active and cultural lifestyle. The class also offers an opportunity for you to interact socially with like-minded people in intellectual pursuits. It also encourages you to acquire critical and analytical skills through debate and discussion. The course covers all styles and periods from the Renaissance to the present day. It is multi media to accommodate diverse learning styles and preferences. It is suitable for beginners and connoisseurs alike.

Course Information

Dates:
Thu 19/09/2024 -
Thu 28/11/2024
Times:
1:30pm - 3:30pm
Duration:
10 sessions
Location:
Wanstead House (London)
21 The Green
Wanstead
London
E11 2NT
Tutor:
Andrew Rothwell
Course code:
Q00017607
How you'll learn:
In venue
Availability:
5 places remaining
Status:
Available
Fee range
Free to 拢100.00

Personal Development: Access to Services

This course is designed to empower individuals with the knowledge and skills needed to access a wide range of public and community services effectively. Participants will learn how to identify and navigate essential services, including healthcare, education, social services, housing, and legal aid. Through guided instruction, case studies, and practical exercises, students will become proficient in understanding their rights, locating resources, and advocating for themselves and others. This course is ideal for those looking to enhance their ability to access and utilize vital services within their community.

Course Information

Dates:
Thu 19/09/2024 -
Thu 28/11/2024
Times:
10:00am - 12:00pm
Duration:
10 sessions
Location:
CREST (South Shields)
95 Fowler Street
South Shields
NE33 1NU
Tutor:
Hoda Darawsha
Course code:
Q00019320
How you'll learn:
In venue
Availability:
10+ places remaining
Status:
Available
Fee:
Free