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аÄÃÅÁùºÏ²Ê¿ª½±Ö±²¥ courses
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Creative Writing for Wellbeing
Begin your yoga journey with our Healthy Living: Yoga course. Learn the foundational principles of yoga, including breathwork, meditation, and basic poses. Ideal for individuals new to yoga or those looking to refresh their practice.
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Course Information
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Dates:Wed 04/06/2025 -
Wed 09/07/2025Times:2:00pm - 4:00pmDuration:6 sessionsLocation:Shekinah Endeavour House (Torquay)
Endeavour House, 228 Union Str
Torquay
TQ2 5QSTutor:Ione HarrisCourse code:Q00017104How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £50.40
Step into Work
"Step Into Work" is a comprehensive program designed to equip you with the essential skills needed for job hunting. This course covers writing effective cover letters, creating standout CVs, and mastering interview techniques. Through practical workshops and expert guidance, you'll learn how to present yourself confidently to potential employers and increase your chances of landing the job you desire. This course will help you examine your current skills and qualities and how they transfer to job related tasks. You’ll need access to the internet to take this ‘Step into Work’ program as our tutors use the аÄÃÅÁùºÏ²Ê¿ª½±Ö±²¥â€™s digital learning portal, Canvas, to send you important information and tasks.
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Course Information
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Dates:Thu 05/06/2025 -
Thu 10/07/2025Location:Hull Central Library
Albion Street
Hull
Yorkshire and Humber
HU1 3TFCourse code:C00000009How you'll learn:In venueAvailability:10+ places remainingStatus:Available
Fitness and Exercise: Yoga to improve mental wellbeing
Enhance your mental wellbeing with our Yoga to Improve Mental Wellbeing course. This class focuses on yoga practices designed to promote mental clarity, emotional balance, and stress reduction. Through a combination of gentle postures, breathwork, and mindfulness techniques, you will learn methods to calm the mind and support mental health. Suitable for all levels, this course encourages mindful movement and listening to your body's needs. Enjoy a supportive environment where you can develop effective strategies for improving your mental wellbeing and overall quality of life through the practice of yoga.
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Course Information
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Dates:Thu 05/06/2025 -
Thu 17/07/2025Times:10:00am - 11:45amDuration:7 sessionsLocation:Kagyu Samye Dzong Scarborough
Londesborough Lodge
The Crescent
Scarborough
YO11 2PWTutor:Nicola BaileyCourse code:Q00018237How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £54.60
Entry Level ESOL: Everyday English Intermediate
This six-week course is for those whose first language is NOT English. It is an intermediate (B1) level course and learners should already be familiar with a basic grasp of the English Language in order to access this course. The sessions will develop learners’ reading, writing, speaking, and listening skills. Lessons will be delivered in a face-to-face setting using a range of teacher-led and freer interactive activities to develop learners’ proficiency and confidence. In addition to a focus on general pronunciation, grammar and vocabulary, students will be encouraged to reflect on the English they hear around them and bring new vocabulary and expressions into the classroom to share.
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Course Information
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Dates:Thu 05/06/2025 -
Thu 10/07/2025Times:9:30am - 12:30pmDuration:6 sessionsLocation:Upton Vale Baptist Church
St, Marychurch Road
Torquay
TQ1 3HYTutor:Alison SalmCourse code:Q00019241How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £75.60
аÄÃÅÁùºÏ²Ê¿ª½±Ö±²¥ Membership
For just £15 a year, you can:
- Join our popular, award-winning weekly lecture series,
- Access an archive of over 100 past lectures,
- Get priority online and phone booking for autumn courses (England only),
- Receive our Highway magazine and access back issues,
- Attend our members’ annual conference.
Just add us to your basket to sign up today!
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Membership Information
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Duration:12 monthsFee:£15
Fitness and Exercise: Cycling Confidence
Build your confidence on a bike with our Fitness and Exercise: Cycling Confidence course. Learn essential cycling skills, from basic bike handling to navigating traffic safely. Ideal for new cyclists and those looking to improve their cycling abilities.
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Course Information
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Dates:Thu 05/06/2025 -
Thu 17/07/2025Times:1:15pm - 3:30pmDuration:7 sessionsLocation:Rector's Way Allotments (Weston-super-Ma
Rectors Way
Weston-super-Mare
BS23 3NPTutor:Matt DoolanCourse code:Q00017813How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £66.15
Personal Development: Bike Maintenance
Learn how to keep your bike in top condition with our Personal Development: Bike Maintenance course. Discover essential maintenance skills, from fixing a flat tire to tuning gears. Ideal for cyclists of all levels looking to take better care of their bikes.
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Course Information
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Dates:Thu 05/06/2025 -
Thu 17/07/2025Times:9:30am - 1:00pmDuration:7 sessionsLocation:Rector's Way Allotments (Weston-super-Ma
Rectors Way
Weston-super-Mare
BS23 3NPTutor:Matt DoolanCourse code:Q00017819How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £102.90
Art Practical: Creative Art for Mindfulness
Join us to unleash your creativity and develop your creative skills. This day workshop will give you the opportunity to explore creative themes and ideas to inspire inventive response using a range of mediums to suit the project and your preference . Join us to immerse yourself in a day of creativity and be inspired. Learners will be encouraged to develop and share ideas within the session. Whatever your creative level or direction this workshop is designed to inspire and guide you to develop your creative confidence. Discover how the enjoyment of creative art can be creatively enjoyable and beneficial for well-being.
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Course Information
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Dates:Thu 05/06/2025 -
Thu 10/07/2025Times:1:30pm - 3:30pmDuration:6 sessionsLocation:OnlineTutor:Debra CollisCourse code:Q00013102How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £44.40
Healthy Living: Mindful Relaxation to support mental well-being
Do you want to better manage stress and enhance your overall well-being? This course focuses on mindful relaxation practices to support stress management. Stress can cause physical and mental tension, but through mindful relaxation, you can learn to ease this tension and find calm. We will focus on body awareness, breathwork, and mindful movements to reduce stress. Each session will conclude with a guided relaxation practice designed to support stress relief. Everyone can benefit from these practices to manage stress more effectively and improve quality of life.
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Course Information
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Dates:Fri 06/06/2025 -
Fri 11/07/2025Times:1:00pm - 2:30pmDuration:6 sessionsLocation:OnlineTutor:Nicola BaileyCourse code:Q00018259How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £33.30
Fitness and Exercise: Yoga to improve mental wellbeing
Enhance your mental wellbeing with our Yoga to Improve Mental Wellbeing course. This class focuses on yoga practices designed to promote mental clarity, emotional balance, and stress reduction. Through a combination of gentle postures, breathwork, and mindfulness techniques, you will learn methods to calm the mind and support mental health. Suitable for all levels, this course encourages mindful movement and listening to your body's needs. Enjoy a supportive environment where you can develop effective strategies for improving your mental wellbeing and overall quality of life through the practice of yoga.
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Course Information
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Dates:Fri 06/06/2025 -
Fri 11/07/2025Times:9:30am - 11:00amDuration:6 sessionsLocation:OnlineTutor:Nicola BaileyCourse code:Q00018238How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £33.30
Level 1 ESOL: Everyday English Upper Intermediate
This is the sixth course of six aimed at Upper Intermediate (B2) level learners of English. This six-week course is for those whose first language is NOT English and we will practice all four major skills in each session to further develop reading, writing, speaking, and listening. Lessons will be delivered in a face-to-face setting using a range of teacher led and freer interactive activities to develop learners’ proficiency and confidence. In addition to a focus on general pronunciation, grammar and vocabulary, students will be encouraged to focus on colloquial English and develop an awareness of the local English being used in their contexts.
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Course Information
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Dates:Fri 06/06/2025 -
Fri 11/07/2025Times:9:30am - 12:30pmDuration:6 sessionsLocation:Upton Vale Baptist Church
St, Marychurch Road
Torquay
TQ1 3HYTutor:Alison SalmCourse code:Q00019231How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £63.00