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Displaying 201 - 210 of 1299
Healthy Living: Mindful Relaxation techniques to relieve physical tension
Would you like to improve your ability to relax to support your own well-being? This course will focus on supporting you to relieve physical tension in your body. Often, stress can cause physical tension in the body, with practice we can learn to ease this tension through relaxation. We will focus on improving body awareness to improve comfort and mindful movements to release tension. You will learn to ease tension through breath awareness and sound release. All sessions will end with a guided relaxation practice. Everyone can improve their ability to relax, why not give it a try?
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Course Information
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Dates:Fri 08/11/2024 -
Fri 13/12/2024Times:1:00pm - 2:30pmDuration:6 sessionsLocation:OnlineTutor:Nicola BaileyCourse code:Q00018248How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £33.30
Personal Development: Building Your Confidence for Work
This course is suitable for anyone who wants to improve their self-confidence in everyday life or at work, no matter what their background or job role is. The content is written at an introductory level, so no previous knowledge or experience is required.
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Course Information
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Dates:Fri 08/11/2024 -
Fri 15/11/2024Location:Innovation Connect, Halpern House (Ports
Halpern House
1-2 Hampshire Terrace
Portsmouth
PO1 2QFCourse code:Q00010723How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £33.60
Art Appreciation: Modern Icons: Artworks that Disrupted the 20th and 21st Centuries
This course delves into the transformative impact of select 20th-century artworks that have revolutionized the trajectory of modern art. By examining pivotal pieces and their innovative approaches, students will uncover the reasons these works have garnered acclaim and reshaped artistic norms. Through critical analysis and contextual exploration, participants will gain a deeper understanding of the cultural, social, and technological factors that contributed to these artworks' groundbreaking status. The course aims to provide a comprehensive overview of the artistic movements, influential artists, and key masterpieces that have defined and redefined the landscape of modern art, highlighting their enduring legacy and significance.
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Course Information
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Dates:Fri 08/11/2024 -
Fri 13/12/2024Times:2:00pm - 4:00pmDuration:6 sessionsLocation:Blue Beetle Room (London)
Hendon Lane
Finchley
London
N3 1TRTutor:Chantal CondronCourse code:Q00017292How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £60.00
Craft: Christmas Craft
Christmas is coming and on this evening festive craft course you will be able to learn how to make festive crafts for decorating your home or given as a gift to friends and family. This course is for every level of skills in crafts, everyone is welcome. You will be watching demonstrations, taking part in class discussions and producing your very own personalised Christmas crafts that you can keep for years to come.
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Course Information
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Dates:Fri 08/11/2024 -
Fri 13/12/2024Times:1:30pm - 3:30pmDuration:6 sessionsLocation:Concord Independent Living Hub
Concord
Nailsworth
Stroud
GL6 0DQTutor:Victoria HendzelCourse code:Q00016805How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £16.80
аÄÃÅÁùºÏ²Ê¿ª½±Ö±²¥ Membership
For just £15 a year, you can:
- Join our popular, award-winning weekly lecture series,
- Access an archive of over 100 past lectures,
- Get priority online and phone booking for autumn courses (England only),
- Receive our Highway magazine and access back issues,
- Attend our members’ annual conference.
Just add us to your basket to sign up today!
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Membership Information
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Duration:12 monthsFee:£15
Managing Stress and Anxiety
Would you like to learn techniques to relax and wind down?
When we’re stressed or anxious it’s hard to feel calm. Anxiety affects over 8 million people in the UK at any time. But you don’t have to live with constant stress or anxiety. There are simple techniques you can learn to manage it.
This stress management course is ideal if you want to learn habits to reduce stress and anxiety. It can help you lead a healthier and fuller life
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Course Information
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Dates:Fri 08/11/2024 -
Fri 08/11/2024Times:10:00am - 12:00pmDuration:1 sessionsLocation:Riverside Community Health Project (Newc
Carnegie Building
Atkinson Road
Newcastle upon Tyne
NE4 8XSTutor:Julia CharltonCourse code:Q00019029How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £8.40
Essential Digital Skills (Entry 3)
Digital skills are increasingly in demand in modern society. Picking up essential digital skills can help you go about your everyday life, as well as open doors to employment opportunities.
This course starts at the beginning and covers everything from using a digital device to getting started on social media and making videos.
This Entry-level 3 digital skills course is aimed at complete beginners- so don’t worry if this is new to you.
If you want to learn digital skills for everyday life or improve your job prospects, this course is ideal for you. It's also suitable for people reentering the workforce after a long break.
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Course Information
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Dates:Fri 08/11/2024 -
Fri 14/03/2025Times:10:00am - 1:00pmDuration:16 sessionsLocation:Dolphin Women's Centre (Birmingham)
Ward End Park
Washwood Heath Road
Birmingham
B8 2HBTutor:Ekta VishroliaCourse code:Q00018208How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £150.00
ESOL for beginners
ESOL for Beginners is designed to help non-native English speakers develop fundamental language skills. The course covers essential topics such as basic vocabulary, grammar, pronunciation, listening, speaking, reading, and writing. Interactive activities, practical exercises, and real-life scenarios provide a supportive environment for learners to practice and improve their English communication skills. The course aims to build confidence and competence in everyday conversations, essential tasks, and cultural understanding. Suitable for individuals with little to no prior knowledge of English, it lays a strong foundation for further language study and integration into English-speaking communities.
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Course Information
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Dates:Fri 08/11/2024 -
Fri 31/01/2025Times:12:00pm - 2:00pmDuration:10 sessionsLocation:Action Station
Boldon Lane
South Shields
NE34 0LZTutor:Maryam KnowlesCourse code:Q00018465How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £75.00
Get Ready for Community Interpreting - Understanding the Role of a Community Interpreter
Community Interpreters work within public services (e.g. NHS, schools, doctors’ surgeries, etc.) to help people who may be vulnerable in their community, and do not speak English.
Without interpreters, many people would miss out on the help they are entitled to. Community Interpreters play a vital role in their local communities face-to-face and can also work over the telephone or online.
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Course Information
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Dates:Fri 08/11/2024 -
Fri 14/02/2025Times:9:30am - 11:30amDuration:12 sessionsLocation:OnlineTutor:Mariann MeszarosCourse code:Q00018324How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £92.50
Beginners British Sign Language (BSL)
If you have contact with deaf people in your day-to-day life, you may want to take a British Sign Language course. Knowing how to sign can make your communication more inclusive for everyone you interact with.
This BSL course is suitable for you if you need to communicate with deaf people in a voluntary or community role, or simply through social interactions.
This course is aimed at complete beginners. You will start from scratch to learn foundational BSL skills.
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Course Information
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Dates:Fri 08/11/2024 -
Fri 07/03/2025Times:10:00am - 12:00pmDuration:10 sessionsLocation:Action Station
Boldon Lane
South Shields
NE34 0LZTutor:Joanne LiddleCourse code:Q00018842How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee:Free
Pre-Entry ESOL: ESOL for Living
Begin your English language journey with our Pre-Entry ESOL: Everyday English course. Develop basic English skills needed for everyday communication and build a foundation for further language learning. Ideal for beginners with little or no prior English knowledge.
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Course Information
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Dates:Fri 08/11/2024 -
Fri 17/01/2025Times:9:15am - 11:15amDuration:10 sessionsLocation:Whitecross Community & Recreation Centre
Lexden Street
Warrington
WA5 1PTTutor:Andrea OstapskiCourse code:Q00019731How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £88.20