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Cooking homemade food doesn’t have to be difficult or expensive. Learn how to feed the whole family with tasty and affordable meals in this cooking on a budget course. This is a cooking and personal finance course rolled into one. You’ll get practical budgeting tips you can apply in the kitchen. This course is ideal for you if you’d like to learn how to cook homemade meals on a reduced budget. Learn how to select nutritious ingredients to prepare wholesome meals without breaking the bank. Brainstorm recipe ideas with the class to make use of leftovers. Get tips on how to store food properly to avoid wastage. Learn how to save money when doing food shopping and other budgeting tips.

Do you find it difficult to wind down? When we’re stressed it’s hard to feel calm and relaxed. But you don’t have to live with constant stress. There are simple techniques you can learn to manage it. This stress awareness course is helpful for anyone who wants to learn to alleviate stress. In this course we will learn how to identify stress risk factors, recognise the symptoms of stress, and apply techniques to reduce it. Depending on your needs, there are various study options after this course.

Take your speaking and listening skills to the next level with this ESOL course. Improving your communication skills will make you feel more confident interacting with others in the UK. ESOL entry 3 courses build on skills you learnt at entry 2. Gain confidence speaking in new and familiar situations and learn tools for effective communication. This is an English course for adults. It is aimed at speakers of other languages. ESOL classes are divided into three areas: reading, writing, and speaking and listening. If you’re helping others access ESOL courses in the UK, you’ve come to the right place.

This is an ESOL course for adults. You will develop basic English language skills. Before you can enrol on this course, you will need to do a skills check. This is for us to make sure you get on the right course for your level. This course is for people working at Pre-entry or Entry 1 level ESOL. Please note that you’ll need an internet connection to study this English course in Writing. This is so you can access our digital learning platform, Canvas. We use Canvas for homework, and also for tasks and activities in the classroom.

Many people find it difficult to have some “me time” out of a busy life to spend time on a creative activity. This course will give you the opportunity to understand the benefits of indulging in a creative activity and how this can have a positive effect on your mental health and wellbeing. You will have the opportunity to learn the basic skills of a range of different crafts and share skills and knowledge with other crafters. Each session will allow you to try a different craft which may lead you to discover a craft which could become a new hobby for you to enjoy.

Join us for this practical course aimed at improvers to explore creative ideas & learn techniques for making cards & decorative items with the personal touch for birthdays and Easter. Be inspired by the seasonal change to use cheerful colours and motifs. You will extend your papercraft skills to create handmade card, gift boxes and bags, and decorations. We will craft together step by step during the sessions & discuss ways the projects can be adapted, there will be plenty of opportunity to ask questions and share ideas. Learners will explore the choices of different papers, colours, patterns to suit the different projects. Projects will be discussed at the start of the course & different items will be made each week. You will be able to build upon skills learnt to experiment and perhaps inspire independent projects. Spring & Easter themes will be included in the projects. This course will explore possibilities to inspire creativity. This course is ideal for enthusiastic crafters wanting to experiment with different ideas that can be used for different occasions.

This ESOL class focuses on developing everyday English communication skills for non-native speakers. Students will practice speaking, listening, reading and writing through interactive activities and real-life scenarios. This includes topics such as, shopping, transport, dining out and public places.

Essex museums are full of wonderful and sometimes surprising objects. This course takes a selection of objects looked after in museums all over the county and uses them as sources for learning about everyday life in Essex in the past. Covering a range of themes and times the course will also give you some ideas for places to visit in your own time.

Would you like to start learning how to speak in Ukrainian? Would you like to communicate with your friends or colleagues who speak the language? Then this is the course for you. This is the basic course which runs for 8 weeks so you can learn the basics of the language. You do not have to do any assessments to join the course as this is for beginners. You will be taught by a qualified tutor who was born in Ukraine and has lived in the UK teaching English for a number of years.

At the end of the First World War, Germany underwent dramatic change. The Kaiser abdicated, and the country emerged from a period of autocratic rule to embark on a bold and (on paper) very progressive experiment in republican democracy. At the same time, the victorious allies of the Great War imposed a punitive peace treaty on Germany at Versailles, reflecting their belief that Germany has caused the war and should pay the price. These changes, together with other factors such as the worldwide economic situation between the wars ushered in a period of social, political and financial turbulence in which Hitler and the Nazis would eventually rise to power.