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Would you like to learn techniques to relax and wind down? When we’re stressed or anxious it’s hard to feel calm. Anxiety affects over 8 million people in the UK at any time. But you don’t have to live with constant stress or anxiety. There are simple techniques you can learn to manage it. This stress management course is ideal if you want to learn habits to reduce stress and anxiety. It can help you lead a healthier and fuller life

Studying online is a fun and effective way to learn. This course will teach you to use Canvas so that you can get the most out of аÄÃÅÁùºÏ²Ê¿ª½±Ö±²¥ courses. You’ll learn digital skills to support you to study аÄÃÅÁùºÏ²Ê¿ª½±Ö±²¥ online courses. This Canvas course is ideal for you if you’re considering taking a аÄÃÅÁùºÏ²Ê¿ª½±Ö±²¥ course but feel unsure of your digital skills. It’s appropriate for complete beginners, so don’t worry if this is new to you.

The "ESOL Improve Your Reading Skills" course is for beginners learning English. It helps you read better and understand simple texts. You will learn new words and practice reading everyday materials like signs, forms, and short stories. The course includes fun activities to find the main idea and details in what you read. You will work alone and with others to build your skills. This course makes reading in English easier and more enjoyable for you.

All our Care2 courses are completely free for unpaid carers (or those who have previously been carers). You do not need to receive a carer's allowance to qualify. If you are unsure, please contact our call centre advisors who will be able to assist you. Would you like to learn a little British Sign language whilst singing and signing along to some favourite Christmas Carols and popular songs? This course is a follow on from the hugely popular first course that ran at the Reading Rooms last year. You do not need to have attended the first course to participate on this one. Join guest tutor Debbie Young at the Reading Rooms in Billericay on this fun and interactive one-off free course for carers, their companions, supporters e.g. volunteers/staff and former carers as part of the Care 2 delivery. If you have an interest in learning a new language but aren’t sure about signing, come along to this fun session to learn more about BSL and deaf culture.

Caravaggio’s life was as intense and significant as it was short. By the time of his untimely death at 38 years old, in 1610, he had ushered in a new aesthetic in painting, and was quickly followed by many, all over Europe. In this session, you will learn about the life and art of Caravaggio. You will also learn about Baroque art and its main features. To do so, we will not only study the works painted by Caravaggio, we will also study his followers’ works. The Italians Orazio and Artemisia Gentileschi, the Naples-based Spaniard Ribera, the Flemish Rubens, the Dutch Rembrandt, and the French Georges de la Tour are some of the most famous painters influenced by Caravaggio.

Do you regularly interact with young people with Attention Deficit Hyperactivity Disorder (ADHD)? If so, studying ADHD courses could help you greatly improve the support you offer them. This equality & diversity course is especially useful for parents and carers. You will understand the ADHD brain and the difficulties faced by children and teens with ADHD.

Polish your writing skills in English. This ESOL level 2 course teaches you advanced knowledge to help you write and analyse a variety of texts in English. Improved writing skills can open doors to work and study options in the UK. This ESOL course builds on skills you learnt at level 1. Perfect your writing skills in English while practicing critical thinking. This is an English course for adyults. It is aimed at speakers of other languages. ESOL courses are divided into 3 areas: reading, writing and speaking & listening. If you are helping others access ESOL classes in the UK, you have come to the right place. This course is funded by the West Midlands Combined Authority

Gain essential knowledge for supporting individuals with autism and neurodiversity with our Introduction to Autism and Neurodiversity for Support Staff course. Learn about common neurodiverse conditions and effective support strategies. Ideal for support staff in educational and care settings.

The Christmas story has probably inspired more art than any other subject. From medieval icons of the Virgin and Child to the Renaissance paintings of the shepherds and the wise men; and from stained glass windows to Christmas cards, the story has been at the forefront of western art. This study day will examine the historicity of the gospel stories and how they have been interpreted by artists through the centuries. A wide range of art will be shown and there will be space for discussion and for learners to offer their own suggestions and experiences.

Have you completed an introductory or a Level 1 helping in schools’ course? Then this introductory course is right for you. It will provide you with the necessary knowledge and study skills needed to prepare you for a Level 2 course. It will also provide you with the opportunity to practice using study skills such as quizzes, case studies and related texts. You will get the chance to discuss new topics with other learners and, ask and answer questions. You will also be given a brief outline of what you will learn on your course. Your tutor will give you constructive feedback to ensure you are ready for your next stage of learning.