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аÄÃÅÁùºÏ²Ê¿ª½±Ö±²¥ courses
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Professional Development: Assertiveness and Imposter Syndrome
Do you sometimes feel frustrated that you are not communicating to others effectively and your views are not taken into account? Why is acting assertively so difficult, and what are the barriers for us?
We will be looking at what we mean by assertive behaviour and how we can recognise and celebrate this. Investigating our own personal barriers to assertive behaviour will allow us to start to identify personal barriers, and considering ‘imposter syndrome’ allow us to start to counter any feelings of this type that we experience.
How can we put our point of view making clear our own views while still respecting the views and needs of others. If you would like to find out more this course is for you.
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Course Information
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Dates:Wed 08/01/2025 -
Wed 08/01/2025Times:6:30pm - 9:30pmDuration:1 sessionsLocation:OnlineTutor:Kate AntoniouCourse code:Q00012171How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £11.10
Cooking for Wellbeing
Explore how cooking can improve your mental and physical health with this course. Learn nutritious recipes, meal planning, prepping techniques, and smart shopping tips. Discover how to make healthy, budget-friendly choices that enhance your wellbeing. Understand the connection between food and mood, and enjoy making healthy choices in a supportive environment.
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Course Information
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Dates:Wed 08/01/2025 -
Wed 26/02/2025Times:9:30am - 12:30pmDuration:7 sessionsLocation:Mount Pleasant School (Southampton)
Mount Pleasant Road
Newtown
Southampton
SO14 0WZTutor:Tracey SweetmanCourse code:Q00016927How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £88.20
Using Canvas to Learn
Studying online is a fun and effective way to learn. This course will teach you to use Canvas so that you can get the most out of аÄÃÅÁùºÏ²Ê¿ª½±Ö±²¥ courses. You’ll learn digital skills to support you to study аÄÃÅÁùºÏ²Ê¿ª½±Ö±²¥ online courses.
This Canvas course is ideal for you if you’re considering taking a аÄÃÅÁùºÏ²Ê¿ª½±Ö±²¥ course but feel unsure of your digital skills. It’s appropriate for complete beginners, so don’t worry if this is new to you.
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Course Information
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Dates:Wed 08/01/2025 -
Thu 09/01/2025Times:10:00am - 2:00pmDuration:2 sessionsLocation:OnlineTutor:Kailash ParekhCourse code:Q00016993How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £14.80
Digital Skills For Everyday Living- Beginners
Develop essential digital skills with our Digital Skills for Everyday Living: Beginners course. Learn the basics of using computers, navigating the internet, and understanding essential software applications. Ideal for individuals with little or no digital experience looking to build confidence in their digital abilities.
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Course Information
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Dates:Wed 08/01/2025 -
Wed 12/02/2025Times:10:00am - 1:00pmDuration:5 sessionsLocation:Community Action Norfolk (Dereham)
Ambassador Way
Ambassador Way
Dereham
NR20 3TLTutor:Chris GeorgeCourse code:Q00018905How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £50.00
аÄÃÅÁùºÏ²Ê¿ª½±Ö±²¥ Membership
For just £15 a year, you can:
- Join our popular, award-winning weekly lecture series,
- Access an archive of over 100 past lectures,
- Get priority online and phone booking for autumn courses (England only),
- Receive our Highway magazine and access back issues,
- Attend our members’ annual conference.
Just add us to your basket to sign up today!
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Membership Information
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Duration:12 monthsFee:£15
Fitness and Exercise: The Secret Power of Yoga
Discover the benefits of yoga with our Fitness and Exercise: The Secret Power of Yoga course. Learn yoga poses and techniques to improve physical and mental well-being. Ideal for individuals looking to enhance their fitness and reduce stress.
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Course Information
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Dates:Wed 08/01/2025 -
Wed 19/03/2025Times:6:30pm - 8:30pmDuration:11 sessionsLocation:Shekinah Endeavour House (Torquay)
Endeavour House, 228 Union Str
Torquay
TQ2 5QSTutor:Ione HarrisCourse code:Q00017811How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £84.00
Get Ready for Level 1 Maths
Prepare for success in Level 1 Maths with our comprehensive preparatory course. Enhance your mathematical skills needed for further education and everyday life. Ideal for individuals seeking to improve their maths proficiency.
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Course Information
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Dates:Wed 08/01/2025 -
Wed 12/02/2025Location:аÄÃÅÁùºÏ²Ê¿ª½±Ö±²¥ (Leicester)
101 Hinckley Road
Leicester
LE3 0TDCourse code:Q00017257How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £100.80
Entry Level Essential Digital Skills
Build a solid foundation in digital literacy with our Entry Level Essential Digital Skills course. Learn the basics of using a computer, navigating the internet, and understanding essential software applications. Ideal for absolute beginners looking to build confidence in their digital abilities.
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Course Information
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Dates:Wed 08/01/2025 -
Wed 02/04/2025Times:12:30pm - 2:30pmDuration:13 sessionsLocation:аÄÃÅÁùºÏ²Ê¿ª½±Ö±²¥ (Leicester)
101 Hinckley Road
Leicester
LE3 0TDTutor:Chantal NgounouCourse code:Q00017244How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £109.20
Creativity for Calm
Are you looking for a relaxing hobby to help you unwind? Creating moments of calm in the day is essential for our emotional well-being and mental health. Step into the world of mindful crafts with this course and enjoy art for relaxation.
This creativity course allows you to explore your art and craft skills to find practices that soothe you. Whether you enjoy drawing, painting, origami, or craft-making, art courses can help you find a relaxing hobby.
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Course Information
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Dates:Wed 08/01/2025 -
Wed 26/03/2025Times:9:00am - 11:00amDuration:11 sessionsLocation:OnlineTutor:Rebecca SpearCourse code:Q00015872How you'll learn:OnlineAvailability:0 places remainingStatus:Waiting listFee rangeFree to £81.40
Gardening Practical: Spring Gardening at Parkstone
This course is for clients of Parkstone Connect Centre, and leads them on to the next steps of gardening. The course will continue learning and embedding skills involved in all aspects of gardening, so the skills learned can be applied to work within and outside the centre
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Course Information
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Dates:Wed 08/01/2025 -
Wed 26/03/2025Times:10:00am - 2:30pmDuration:12 sessionsLocation:Tricuro -Parkstone Connect Day Centre (P
Croft Road
Poole
BH12 3LDTutor:Guest SpeakerCourse code:Q00011523How you'll learn:In venueAvailability:10+ places remainingStatus:AvailableFee rangeFree to £176.40
Get Ready for ESOL Writing (Level 2)
Polish your writing skills in English. This ESOL level 2 course teaches you advanced knowledge to help you write and analyse a variety of texts in English. Improved writing skills can open doors to work and study options in the UK.
This ESOL course builds on skills you learnt at level 1. Perfect your writing skills in English while practising critical thinking.
This is an English course for adults. It is aimed at speakers of other languages. ESOL courses are divided into three areas: reading, writing, and speaking & listening.
If you’re helping others access ESOL classes in the UK, you’ve come to the right place.
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Course Information
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Dates:Wed 08/01/2025 -
Wed 02/04/2025Times:12:45pm - 2:45pmDuration:23 sessionsLocation:OnlineTutor:Mariann MeszarosCourse code:Q00017545How you'll learn:OnlineAvailability:10+ places remainingStatus:AvailableFee rangeFree to £150.00